Traditional Chinese medicine for health maintenance and prevention

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Traditional Chinese Medicine has been around for centuries, the ancient system of medicine uses herbal remedies and formulations as well as different mind and body practices like tai chi and acupuncture to treat various health issues for a complete protection of mind and body.

Many studies have explored the effectiveness of a variety of TCM approaches, and most report promising results. Some of this research suggests that acupuncture may help reduce symptoms of cancer and many common conditions like fever, constipation, and microbial infections.

Recently, Peking Chinese Medicine University published a study in The American Journal of Chinese Medicine examining the role of TCM in maintaining good health and preventing disease, focusing on how the practice promotes personalized medicine.

In TCM, each person is considered unique, therefore all therapeutic and preventive approaches are adapted to the individual. Precision medicine is an emerging medical paradigm into which TCM fits and can point a new direction for the future of medicine.

TCM focuses on the holistic body condition of an individual which is influenced by a variety of factors, and the theory considers the constitution of the body as the foundation for the diagnosis, prevention and treatment of disease. The theory suggests that people are predisposed to develop certain diseases based on their constitution type, so examining constitution types can lead to effective disease management and enhance the effects of personalized medicine.

Modern techniques have been developed to assess the state of health of people. Constitutional theory reflects the current state and future trends of human health in 4 aspects: individual differences, psychological state, life processes, and adaptability to natural and social environments. This theory of TCM’s constitution is being applied to public health management in China, which is producing promising results, and the researchers suggest that it may provide a new approach to maintaining health and preventing disease.

Traditional Chinese Medicine is often used as a complementary treatment for many serious conditions, and studies have shown that the effectiveness of modern medicine can be enhanced when combined with TCM approaches. Randomized controlled trials suggest that herbal formulations often produce synergistic effects with modern drugs to help reduce certain symptoms or the severity of the disease itself, such as pain relief and the anti-cancer effects popular in patients. cancer patients.

It should be noted that some studies also suggest that some of the ingredients used in TCM may be mislabeled and that extracts from poisonous plants and endangered animals have been found in some herbal remedies rather than in them. ingredients listed. The NCCIH has identified drugs such as blood thinners, heavy metals, pain relievers, pesticides and sulfite contaminants in some Chinese herbal products. This means that it is important to only obtain such products from verified and reputable sources.

TCM healing arts such as qigong and tai chi seem to be safe when it comes to the total practice of mind and body. However, one should be wary of sterile administration and conditions when it comes to acupuncture therapy, as an improper procedure can lead to complications such as infections and damage to the central nervous system. Reports of adverse reactions highlight the need for caution on the part of anyone seeking TCM treatments. Those who choose to use such complementary approaches are advised to consult with a trusted certified / licensed natural health practitioner and only seek treatment for a licensed / certified and trusted TCM practitioner.


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