chinese medicine – Kundalini Support http://www.kundalini-support.com/ Thu, 17 Mar 2022 23:09:15 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.3 http://www.kundalini-support.com/wp-content/uploads/2021/10/cropped-favicon-4-32x32.png chinese medicine – Kundalini Support http://www.kundalini-support.com/ 32 32 Reviews of Zenith Labs Liquid Meditation – Memory Support Formula? http://www.kundalini-support.com/reviews-of-zenith-labs-liquid-meditation-memory-support-formula/ Thu, 17 Mar 2022 08:30:00 +0000 http://www.kundalini-support.com/reviews-of-zenith-labs-liquid-meditation-memory-support-formula/ We all need supplements to improve our health, and the myriad of options available on the market can be confusing. We’re here to clear up that confusion and help you find the right supplements for you. For example, if you are looking for a memory boosting supplementa great option for you would be Liquid Meditation […]]]>

We all need supplements to improve our health, and the myriad of options available on the market can be confusing. We’re here to clear up that confusion and help you find the right supplements for you.

For example, if you are looking for a memory boosting supplementa great option for you would be Liquid Meditation (also called My Memory Support).

You probably came to this website trying to decide whether or not to trust this supplement. We’re here to help you make an informed decision on this.

What is my memory support?

My Memory aid or liquid meditation, is a cognitive supplement provided and distributed by Zenith Labs to improve your memory. Memory loss, both short-term and long-term, is a common problem upon reaching a certain age.

This can be frustrating for the person who suffers from it and for those around them. Fortunately, there are special supplements that one can use to boost their memory. Liquid Meditation (My Memory Support) is one of them. It is also completely natural and therefore confers beneficial effects on your cognition and memory.

It’s understandable to be afraid to try a new supplement, but we’re here to make sure they work. First, let’s go into some details on how liquid meditation works to improve your mental abilities, especially memory.

How does my memory support work?

It is common knowledge that meditation is good for you. When done correctly, meditation puts you in a deep sense of tranquility and calm. In this state, you can either escape the thoughts that trouble you or dive straight into them, depending on the technique.

Inducing a state of deep meditation can have significant effects on your mental health, which can also improve overall brain function. In neurological terms, meditation improves the connections between different parts of the brain. This therefore puts the stressors on hold and greatly improves the other cognitive functions of the process.

Liquid Meditation by Zenith Laboratories claims to provide the benefits of meditation without the user having to meditate. While meditation takes a long time to master, Zenith Labs has developed My Memory Support for those who want to take the shortest route to better cognitive functioning.

The supplement works by triggering the same neurological response as during deep meditation. This, in turn, helps improve your cognitive functioning, including memory, similar to regular meditation.

The response triggered by My Memory Support Liquid Meditation is called “Alpha brainwaves,that help you reach the “Alpha state” of mind.

Thanks to nanomolecular technology, you can make maximum use of this supplement with minimal amounts. To be precise, one dose per day for at least thirty days promises great cognitive results.

READ ALSO :Exipure diet pills

My Memory Support Ingredients and Nutrition Facts

My Memory Support Liquid Meditation comes in the form of, well, you guessed it – liquid. Each bottle comes with a dropper so you can place a drop under your tongue every morning. This makes the supplement rather convenient and easy to use.

Here is a list of ingredients in My Memory Support Liquid Meditation:

  • Nano L-Theanine
  • Nano Ginkgo Biloba
  • The water
  • Natural strawberry flavor
  • Sweeteners
  • Deviation 10X
  • Xylitol
  • Conservatives
  • Potassium sorbate
  • sodium benzoate

The main ingredients that have calming effects on our neurological systems are 200mg of L-Theanine and 160mg of Gingko Biloba. The other ingredients are more or less volume and taste supplements. So let’s understand what these two natural substances do for our cognition.

L-theanine

L-theanine is an amino acid most commonly found in tea leaves and mushrooms. Amino acids combine to form what we call proteins.

One of the main functions of theanine is the transmission of nerve impulses from different parts of the body to the brain and improve general mental functionality.

Thus, L-theanine is one of the main ingredients of My Memory Support and is guaranteed to benefit your memory.

Ginkgo biloba

Gingko is a plant native to China. Its leaves have impeccable benefits on the nervous system of the human body. Ginkgo nuts are also beneficial for several organs. While first used in primitive Chinese medicine, today it is used as a supplement to treat several mental conditions such as Alzheimer’s disease and general memory loss issues. This is because the herb has the property of improving the functioning of neurotransmitters in the brain which are necessary for cognition.

Zenith Labs My Memory Support Pricing

The price of My Memory Support Liquid Meditation is incredible, and there is always great offers on the product on the official website.

Buying the supplement in bulk is beneficial not only for your health but also for your wallet.

A bottle usually costs $79, but Zenith Labs has a fantastic deal to boost your savings. Here is the new reduced price structure:

  • 1 bottle for $49 + $19.95 shipping – 1 month supply
  • 3 bottles for $117 ($39 per bottle) + $19.95 shipping – 3 month supply
  • 6 bottles for $198 ($33 per bottle) with free shipping – 6 month supply
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My Memory Support Refund Policy

You can return your product within 180 days if you are not satisfied with the results. It doesn’t matter if you opened it or even used the whole bottle. You can return it anytime within 180 days of your purchase and receive a full refund. This testifies to the guaranteed quality of the product. Customers may contact Zenith Labs at:

  • Company Address: Zenith Labs® 4610 Prime Parkway McHenry, IL, 60050, USA
  • Email: support@zenithlabs.com
  • Phone: +1 (800) 928-1184

Wrap

In conclusion, My Memory Support Liquid Meditation supplement is impressive because of its background research.

It was developed to recreate the effects and benefits of meditation without meditating. Moreover, the prices are also very reasonable with a reliable return policy that tells us that the creators have complete confidence in their product.

In this way, My Memory Support Liquid Supplement seems to be an excellent natural supplement to boost your cognitive health.

RELATED:Best Nootropics: Top Cognition-Enhancing Brain Supplements of 2022

Affiliate Disclosure:

The links contained in this product review may result in a small commission if you choose to purchase the recommended product at no additional cost to you. This serves to support our research and writing team. Know that we only recommend high quality products.

Warning:

Please understand that any advice or guidance revealed here does not even remotely replace sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Be sure to consult a professional doctor or financial advisor before making any purchasing decisions if you are using any medications or have any concerns from the review details shared above. Individual results may vary as statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The effectiveness of these products has not been confirmed by the FDA or Health Canada approved research. These products are not intended to diagnose, treat, cure, or prevent any disease or to provide any type of enrichment program.

The news and editorial team at Sound Publishing, Inc. played no role in the preparation of this post. The views and opinions expressed in this sponsored post are those of the advertiser and do not reflect those of Sound Publishing, Inc.

Sound Publishing, Inc. accepts no responsibility for any loss or damage caused by the use of any product, and we do not endorse any product displayed on our Marketplace.

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Don’t abolish university regulating traditional Chinese medicine, province critics warn http://www.kundalini-support.com/dont-abolish-university-regulating-traditional-chinese-medicine-province-critics-warn/ Fri, 04 Mar 2022 12:00:16 +0000 http://www.kundalini-support.com/dont-abolish-university-regulating-traditional-chinese-medicine-province-critics-warn/ Traditional Chinese medicine practitioners are mobilizing against a bill proposed by the Ford government which they say would put patients at risk and allow unqualified people to enter the profession. They are reacting to Bill 88, recently tabled labor legislation that, among other things, would abolish the College of Traditional Chinese Medicine Practitioners and Acupuncturists […]]]>

Traditional Chinese medicine practitioners are mobilizing against a bill proposed by the Ford government which they say would put patients at risk and allow unqualified people to enter the profession.

They are reacting to Bill 88, recently tabled labor legislation that, among other things, would abolish the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario, established in 2013.

“There was no consultation from the government that they were even considering this decision,” said Heather Kenny, president of Traditional Chinese Medicine Ontario, an advocacy group.

“We are doing absolutely everything we can to expose what happened.”

Traditional Chinese Medicine involves techniques like acupuncture, herbal remedies, cupping, proper nutrition, and Chinese massage. According to Kenny, the bill was introduced at a time when these treatments are becoming increasingly popular in Ontario, with nearly 2,800 practitioners each managing a caseload ranging from 100 to 250 people.

Traditional Chinese medicine practitioners use a number of treatments, including a combination of herbal medicine and acupuncture, moxibustion, cupping, gua sha and tui na. (Photo from associated press kit)

If the legislation becomes law, it will revoke all registration and licensing certificates and remove all active practitioner surveys. Critics claim that patients and practitioners would no longer have a primary regulator to submit their complaints to.

The government says it is making the move because the current system excludes future practitioners who only speak Cantonese or Mandarin, and it says other provincial bodies will oversee the profession.

But Kenny says a coalition including thousands of practitioners, acupuncturists, educators and some of the nation’s largest traditional medicine advocacy groups came together to stop the plan. There is now a petition against the proposal which has around 25,000 signatures.

“We know health care in Ontario is already extremely stressed, and here we have this government cutting viable options for health care.”

“We want recognition”

As a practitioner with more than two decades of experience, Mary Xiumei Wu has lobbied for regulation in Ontario and Canada since the mid-1990s and joined the coalition to oppose the bill.

“We are pushing to work with government, opposition, politicians, [and] with our own people, trying to regulate our profession,” Wu said.

“We want recognition,” she told CBC News.

Wu says traditional Chinese medicine is effective when used correctly but dangerous when used incorrectly. Cupping, for example, promotes blood circulation and relieves muscle tension, but can lead to side effects such as scarring, burns and infection. (Nir Elias/Reuters)

Wu, who is also president and founder of the Toronto School of Traditional Chinese Medicine, says she fielded calls and emails from anxious students. She says the move would render programs offered by at least 15 Ontario schools useless.

She also says that under the proposed legislation, practitioners of Chinese medicine and acupuncture will be on the same level as tattoo artists and ear piercers.

“Our students are badly affected,” Wu said, adding that people who want to study the discipline probably won’t do so now “because their dream is to become a regulated, official healthcare professional.” Without the university, she fears that patients are more likely to injure themselves or see their ailments worsen.

Planning a “direct attack” on the Asian community: Del Duca

Health Minister Christine Elliott said the bill would place Chinese medicine practitioners under the Health Care and Support Providers Oversight Authority, which now regulates health care support workers. person. However, registration with the authority would be voluntary. She says acupuncturists will be monitored and regulated by local public health agencies.

“We are confident they will do an effective job and protect the interests of the people of Ontario,” Elliott said at a news conference Thursday.

Premier Doug Ford said the plan to disband the college comes after consulting “many people in this industry” who wanted to overcome language barriers that primarily prevent Cantonese and Mandarin speakers from taking the required exams and get certified.

“They were unlucky. And I don’t think that’s fair,” Ford said.

But the premier also said the province won’t change anything until it consults more with practitioners and other stakeholders.

“Obviously there are concerns and we will make sure to correct them,” he said.

However, Green Party Leader Mike Schreiner said tabling the bill without proper consultation is unacceptable.

“It’s a disservice to the profession as a whole and removes important protections for the public,” Schreiner said in a press release.

Steven Del Duca, leader of the Ontario Liberal Party, pledged to reverse the decision if his party forms government after the June provincial election.

Ontario Liberal Party Leader Steven Del Duca, seen here speaking in Mississauga, Ontario, in March 2020, has pledged to reverse the Ford government’s decision to disband the college if his party wins power after the June provincial elections. (Frank Gunn/The Canadian Press)

“This was a direct attack on the Asian community, and particularly the Chinese community, and the Ontario Liberals will reverse it,” he said in a press release.

Kenny says valid concerns about access, culture and language could be resolved within the college, not by dismantling it.

“I don’t understand how deregulation answers these questions while keeping the public comfortable, safe and confident in their health care.”

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Behind the Olympic gold medals, traditional Chinese medicine plays a role http://www.kundalini-support.com/behind-the-olympic-gold-medals-traditional-chinese-medicine-plays-a-role/ Thu, 17 Feb 2022 08:00:00 +0000 http://www.kundalini-support.com/behind-the-olympic-gold-medals-traditional-chinese-medicine-plays-a-role/ Gold medalist Gu Ailing at the Big Air Women’s Freeski Awards Ceremony. Photo by Xinhua/Ju Huanzong. As Gu Ailing won a historic gold medal in the Women’s Freeski Big Air at the 2022 Beijing Winter Olympics, a Chinese team doctor revealed the role traditional Chinese medicine (TCM) plays in the treatment of Chinese Olympians, Xinhua […]]]>

Gold medalist Gu Ailing at the Big Air Women’s Freeski Awards Ceremony. Photo by Xinhua/Ju Huanzong.

As Gu Ailing won a historic gold medal in the Women’s Freeski Big Air at the 2022 Beijing Winter Olympics, a Chinese team doctor revealed the role traditional Chinese medicine (TCM) plays in the treatment of Chinese Olympians, Xinhua News Agency reported.

Zhu Jiangwei, a doctor at Sichuan Province Orthopedic Hospital, worked for China’s national big air freeski and slopestyle snowboard team between October 2021 and January this year.

Along with the team, Zhu traveled to Austria, Switzerland, the United States and other countries, providing medical care to team members, including Gu Ailing.

“For athletes, their bones are more likely to fracture on the snowfield”, – Zhu said.

Traditional Chinese Medicine. Photo by Xinhua.

During this period, Gu often came to Zhu after practices and matches. According to her physical features, Zhu applied “Sichuan Zheng-style orthopedic therapy” as physical therapy and guided her to do functional exercises.

“Sichuan Zheng Style Orthopedic Therapy” is an important school of traditional Chinese medicine in the treatment of bone injuries and sports injuries.

“Martial arts and sports actions are used in the treatment process to help athletes quickly recover their physical strength, and effectively prevent and treat injuries”, – Zhu said.

“For Gu’s wounds, I used TCM methods such as acupuncture, massage and bone setting”, – Zhu said.

Gu sick. Photo by Xinhua.

Zhu recalled that Gu had come to see him many times to consult on traditional Chinese orthopedic rehabilitation treatment.

During the Olympics, Zhu and other MTC doctors also provide medical services to athletes.

Since the 1950s, Sichuan Province Orthopedic Hospital has started the prevention and treatment of sports injuries. Among his patients are well-known Chinese athletes, including Yao Ming, Lang Ping and Guo Jingjing.

The hospital has sent 24 doctors to work for seven Chinese winter sports teams since they began preparing for Beijing 2022.

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Are you hesitant about traditional Chinese medicine? Here are some easy tricks to get your feet wet http://www.kundalini-support.com/are-you-hesitant-about-traditional-chinese-medicine-here-are-some-easy-tricks-to-get-your-feet-wet/ Thu, 03 Feb 2022 08:00:00 +0000 http://www.kundalini-support.com/are-you-hesitant-about-traditional-chinese-medicine-here-are-some-easy-tricks-to-get-your-feet-wet/ Have you wondered why some people are more likely to get sick than others? Or why do some people never seem to have enough energy? These people may have sub-health issues, conditions that have not yet turned into illnesses and manifest as throbbing pain in the neck, shoulders or back due to prolonged hours in […]]]>

Have you wondered why some people are more likely to get sick than others? Or why do some people never seem to have enough energy? These people may have sub-health issues, conditions that have not yet turned into illnesses and manifest as throbbing pain in the neck, shoulders or back due to prolonged hours in front of the computer, or stress-related conditions like chronic diseases. fatigue, headaches or poor quality of sleep.

Factors, both external (like the weather) and internal (emotions, diet, and body composition), can tip the scales of a healthy balance in your body, leading to sub-health issues when that balance is upset. . The strength or weakness of your body constitution determines how likely you are to get sick and how you treat the disease.

For over 140 years, Eu Yan Sang has empowered people to live the highest quality of life through the wisdom of Traditional Chinese Medicine (TCM). Today, Eu Yan Sang has become a trusted name for generations of customers, recognized for its quality and high standards as it works on a holistic approach to health and wellness. In Asia, Eu Yan Sang is recognized as a leader in TCM health and wellness, delivering healthcare innovations that combine the science of medicine with the wisdom of TCM, guided by its mission to “take care of humanity”.

Here’s how TCM can help you keep your body at its peak:

TCM is based on finding the balance of the body between Qi (energetic life force)

The holistic philosophy of TCM emphasizes a natural and preventative approach, involving a wide range of treatments such as herbal remedies, acupuncture (recognized by the World Health Organization as an effective treatment for various conditions and types of pain), Tui Na (therapeutic massage), scraping (Gua Sha), bone crimping and chiropractic techniques. Although TCM does not replace conventional medicine, combining TCM with conventional medicine can give your health an extra boost.

Know your body composition

There are 10 different types of possible body builds and getting to know your body build is the first important step in the TCM health and wellness program. A personal session with the registered TCM doctor at any Eu Yan Sang TCM wellness clinic helps determine your current dominant body constitution and provides lifestyle change tips and simple nutritional recipes for wellness optimal for your particular body constitution.

pain management

Personalized pain management in TCM is done through a combination of acupuncture, Tui Na and herbal medicines to address both the symptoms and the root cause of the problem, leaving a lasting effect with minimal side effects . Acupuncture removes blockages in the meridians and strengthens the circulation of yi and blood, restoring the healthy balance of Yin and Yang to relieve pain. Similarly, Tui Na massages aid in the recovery of adhesions, dispersing blood stasis and swelling, and correct dislocations by stimulating blood circulation and repairing damaged tissue to relieve pain.

Take advantage of Eu Yan Sang TCM Clinic’s Lunar New Year Offer 8% off Treatments and Medicines with a minimum spend of $80 at https://sg.euyansangclinic.com/cny2022

Valid February 3-15, 2022 for new and existing patients at all Eu Yan Sang Premier TCM Centers, TCM Wellness Clinics and TCM Clinics. The T&Cs apply.

TCM is for everyone

Learn more about Eu Yan Sang TCM Clinics and how they can provide tailored treatment plans for everyone, from children to adults and the elderly, based on their needs and conditions.

Traditional Chinese Medicine does not replace conventional medical treatments and pharmaceuticals prescribed by doctors to cure or treat disease. Coconuts Media is not a provider of medical services and cannot substitute for the advice of a doctor. This article was produced in partnership with Eu Yan Sang and is intended for educational purposes only.

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“Kung fu is a meditation”: American martial artist searches for his origins in China, Lifestyle News http://www.kundalini-support.com/kung-fu-is-a-meditation-american-martial-artist-searches-for-his-origins-in-china-lifestyle-news/ Tue, 11 Jan 2022 03:01:53 +0000 http://www.kundalini-support.com/kung-fu-is-a-meditation-american-martial-artist-searches-for-his-origins-in-china-lifestyle-news/ Practicing kung fu four hours a day, the former New Yorker and international lawyer turned filmmaker Laurence Brahm is well known in the Beijing wushu community. He studied with masters from various Chinese martial arts schools, including Liu Hongchi, 81, head of the Beijing Wushu Association. He sees kung fu as a form of moving […]]]>

Practicing kung fu four hours a day, the former New Yorker and international lawyer turned filmmaker Laurence Brahm is well known in the Beijing wushu community. He studied with masters from various Chinese martial arts schools, including Liu Hongchi, 81, head of the Beijing Wushu Association.

He sees kung fu as a form of moving meditation, says Brahm. And it has helped the global activist, political economist, and author develop lasting life skills.

“Kung fu trains your mind to think about opening up to opportunities, protecting yourself, avoiding conflict and beatings, and creating situations where you can get to where you want to be,” he says.

The 60-year-old proudly rolls down the list of martial arts he practices, starting with a nod to his beloved teacher.

“Liu is highly respected by all martial artists [in China]. During the ROC period, Liu trained under the guidance of very old masters of the Qing Dynasty. He teaches me Zhang family kung fu, an esoteric style of Beijing kung fu that dates back to the Ming dynasty, and the five traditional animal styles of Shaolin kung fu – the dragon, the snake, the tiger, leopard and crane.

Brahm also practices qigong, wing chun, and jeet kune do. He holds a fourth degree black belt in karate and is a disciple of the great karate master Kenneth Funakoshi.

Not content with just learning kung fu, he immersed himself in its history. He has just completed the documentary Searching for Kung Fu, sponsored by the English-language daily China Daily belonging to the Chinese Communist Party, in which he traces his travels across China in search of the origins of kung fu.

The film follows Brahm’s pilgrimage to places such as Chenjiagou (Chen village) in Henan province, where tai chi is believed to have originated; the Shaolin temple, also in the province of Henan, cradle of Chinese kung fu; and Jingwu Town in Tianjin, the birthplace of Chinese kung fu legend Huo Yuanjia.

“At the Shaolin temple, I was received by the monk Shi Deyang who is the 31st Grand Master of Shaolin. We discussed martial arts and did meditation together, ”says Brahm.

“It was like coming home to me. I first visited Shaolin Temple in 1981.

“There was hardly anyone there at the time. Most of the buildings were set on fire in 1928 by warlords. There was only the main hall, the main gate and a statue of Bodhidharma. But it was a very important event for me because [I saw myself] go to the root of all martial arts.

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Brahm first visited China in 1981, when he studied Mandarin at Nankai University in Tianjin. A law graduate from the University of Hawaii at Manoa and an LLM from the University of Hong Kong, he later served as a lawyer and adviser to the Chinese government on monetary policy and public enterprise reform.

He stopped commercial work in 2002 and began directing documentaries. His first documentary, Searching for Shangri-La, was released in 2004, recording his hitchhiking quest across Tibet, Qinghai and Yunnan in western China to find the meaning of life.

His other documentaries explore the Yunnan Tea Caravan Trail, Himalayan culture, and the Shambhala Sutra, a manuscript written over 200 years ago (Shambhala in Tibetan Buddhism is a spiritual realm).

Eating and drinking too much at company dinners and poor sleep took physical and mental toll, leaving him exhausted, exhausted and frustrated, Brahm says. This prompted him to seek healing through Eastern philosophies.

“For Asian traditions, whether Hindu, Taoist, Buddhist or Confucian, they are all about yin and yang (the idea that opposing or opposing forces can in fact be complementary, interconnected, and interdependent). It’s all about harmony, trying to find balance and achieve unity, ”he says.

He eats a healthy diet – lots of vegetables, fruits, nuts, seeds, and fish. Yet Brahm says it was his practice of kung fu that cured him of many ailments, including arthritis.

“From 2010 to 2013, I had very bad legs and difficulty walking. I was even disabled at one point. It got a lot worse when I filmed at really high altitude. But I was able to fully recover by practicing martial arts.

Kung fu is a kind of preventative medicine, he adds. “Many martial arts teachers are also Chinese medicine teachers and are very aware of the condition of their bodies. Chinese medicine and kung fu share one key thing, which is the importance of keeping your body fit and your mind clear to avoid disease.

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Brahm notes that the Beijing Wushu Association is working with the Chinese government to include daily tai chi every morning for government staff.

“If we could get everyone in Congress to do tai chi every morning, they would have made much better decisions than they are doing now,” he says.

While wushu, the Chinese name for kung fu, is translated as “martial arts” in English with the word “martial” meaning military, Brahm says that wushu is in fact an art of non-violence.

“There are multiple values ​​inherent in martial arts, including loyalty, respect, and the Chinese concept of ren or endurance. The Chinese character ren is made up of a knife on a heart with a mark over [on the knife] meaning blood.

“What it really means is that you put your heart under tremendous strain, but you are still able to endure. It is a constant persistence over time, which is a character of Chinese culture.

He learned the value of “grounding” through Chinese kung fu, he says. “One of the key elements of all martial arts is your stance or your footwork. These are not upper body movements. The most important thing is your grounding. Culturally too, we must be anchored and understand our identity. “

Brahm’s goal is to film kung fu dramas that explore his underlying philosophy.

“Many feature films on kung fu today are about combat. It’s very artificial… I hope that my dramatic feature films can reveal the philosophies of kung fu and reach a wider audience than a documentary.

This article first appeared in South China Morning Post.

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Meditation for a new you in the new year http://www.kundalini-support.com/meditation-for-a-new-you-in-the-new-year/ Tue, 28 Dec 2021 20:43:00 +0000 http://www.kundalini-support.com/meditation-for-a-new-you-in-the-new-year/ December 28, 2021 ASU neuroscientist says good meditation can improve cognitive performance and reduce stress New year, new you. But what’s the best way to approach the new you? Arizona State University neuroscientist says it’s meditation. But not just any genre. Yi-Yuan Tang has been studying the brain for over 30 years. He says that […]]]>


December 28, 2021

ASU neuroscientist says good meditation can improve cognitive performance and reduce stress

New year, new you.

But what’s the best way to approach the new you?

Arizona State University neuroscientist says it’s meditation.

But not just any genre.

Yi-Yuan Tang has been studying the brain for over 30 years. He says that after just five to ten sessions of meditation, your brain can change for the better, providing a host of benefits.

When Tang started his career 30 years ago in medical school, the emphasis was on the Western approach to medicine: drugs and surgery.

“But it doesn’t always work for sure,” said Tang, a professor at the College of Health Solutions. “Then I discovered another important factor that we ignore: the psychological contribution to health and disease. So this time, I studied psychosomatic medicine. I have discovered many psychological factors that contribute to health and illness. So I had a question: can we help the patient with this kind of approach?

When Tang was six years old, he had a serious accident. He fell from a third floor, breaking his legs and feet. They got infected. Doctors at the hospital couldn’t cure him and gave up. Her father, a teacher, found a doctor of traditional medicine who cured Tang. This doctor became one of Tang’s first teachers.

Tang then learned different body-mind methods and techniques from over 20 teachers. He has long practiced many Eastern traditions, including traditional Chinese medicine, meditation, tai chi, martial arts, and I Ching.

Tang has also studied health, disease, psychology, and neuroscience, and has developed an approach he calls integrative mind-body training. It focuses on the body part of physical health and, to a lesser extent, mental health.

“Our brains can predict our health,” he said.

Tang studied the effects of integrative mind-body training on a population of 10,000 people. They improved their emotions, attention and creativity, and also reduced stress and improved other functions.

So what happens to the brain after the five to ten sessions of meditation?

“Five sessions can improve brain activity in an area of ​​stress, area of ​​emotion, area of ​​reward, and area of ​​self-control, typically in the middle of our brain,” he said. “After 10 sessions, we notice that this area is getting bigger. The emotional reward is greater.

It’s not exercise, Tang said. It is calm and peaceful. It is an experience that changes and shapes the brain.

“Participants have better cognitive performance, such as attention, memory, creativity, problem solving,” he said. “The stress is lower and the immunity is higher.”

If immune function can be improved for middle-aged and elderly people, the quality of life can be improved and stress reduced.

“We can prevent… early chronic decline and aging-related disorders,” he said.

What type of meditation is the best?

He recommends brain and body based practices like mindfulness meditation, tai chi, yoga, and qigong.

At the heart of his work is embodied cognition theory, the idea that many characteristics of cognition, whether human or otherwise, are shaped by aspects of the entire body of the organism.

“It means how your body can work with your brain… to change our state,” he said.

Tang is the author of nine books, such as “The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behavior” (Springer Nature, 2017), “Brain-Based Learning and Education: Principle and Practice” ( Academic Press, Elsevier, 2018) and “The Neuroscience of Meditation: Understanding Individual Differences” (Academic Press, Elsevier, 2020).

Top image: Professor Yi-Yuan Tang from the College of Health Solutions. Tang’s research focuses on the brain and how it evolves and changes with mindfulness practices. Photo by Deanna Dent / ASU News


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Traditional Chinese medicine has a role to play in chronic disease management in S’pore: Ong Ye Kung http://www.kundalini-support.com/traditional-chinese-medicine-has-a-role-to-play-in-chronic-disease-management-in-spore-ong-ye-kung/ Sun, 12 Dec 2021 08:00:00 +0000 http://www.kundalini-support.com/traditional-chinese-medicine-has-a-role-to-play-in-chronic-disease-management-in-spore-ong-ye-kung/ SINGAPORE – Traditional Chinese medicine (TCM) has a role to play in chronic disease management here and the Ministry of Health (MOH) will continue to support the sector, Health Minister Ong Ye Kung said on Sunday (December 12th). Speaking in Mandarin at an event at Raffles City Convention Center to mark the 75th anniversary of […]]]>

SINGAPORE – Traditional Chinese medicine (TCM) has a role to play in chronic disease management here and the Ministry of Health (MOH) will continue to support the sector, Health Minister Ong Ye Kung said on Sunday (December 12th).

Speaking in Mandarin at an event at Raffles City Convention Center to mark the 75th anniversary of the Singapore Chinese Doctors Association, Mr Ong thanked all associations and TCM practitioners for their support and cooperation in the fight against Covid-19 over the past two years.

“As trusted health care providers for your patients, you have been able to persuade and encourage your patients, especially the elderly, to receive Covid-19 vaccines and boosters. Every vaccination could be a life saved,” he said.

Mr Ong added that while the biggest enemy today is Covid-19, the rising incidence of chronic diseases will always be a constant challenge for health care.

“When it comes to chronic diseases, every doctor, whether you are a Chinese, Indian or Western doctor, knows that prevention is better than cure. This means leading a healthy life, having a good diet and staying happy and optimistic. .” he said.

A similar concept was already reflected more than 2,000 years ago in the ancient Chinese medical text Emperor’s Canon of Internal Medicine, which recommended a balanced diet and work-life balance, Ong said.

He added that it is necessary to recognize that TCM is a comprehensive body of medical knowledge and practice, with a history of thousands of years, and an important part of Chinese cultural heritage.

Mr. Ong pointed out that the MOH has already taken several steps to support the TCM sector, including two multi-million dollar grants launched previously.

In 2018, a $5 million grant was launched to support TCM clinics in upgrading their clinics and IT facilities, as well as continuing professional education, among other things. In 2014, $8 million was pledged to support research collaborations between Western physicians and TCM practitioners. .

Two working groups were also appointed this month to explore, among other issues, how to improve the clinical training of new practitioners.

Noting that Singapore now faces the threat of the Omicron variant Covid-19, Mr Ong added, “I hope to continue to rely on the support of the TCM community to overcome any challenges that may come our way.”

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Homework, soothing treatments inspired by traditional Chinese medicine http://www.kundalini-support.com/homework-soothing-treatments-inspired-by-traditional-chinese-medicine/ Fri, 10 Dec 2021 10:58:00 +0000 http://www.kundalini-support.com/homework-soothing-treatments-inspired-by-traditional-chinese-medicine/ Who is it? Homework was started by Stephanie Hannington-Suen, a former graphic designer and art director based in London. After years of working in design studios across the capital, she began to feel exhausted: the long hours and difficult clients, coupled with the blurred lines between work and time at home, saw her become more […]]]>


Who is it? Homework was started by Stephanie Hannington-Suen, a former graphic designer and art director based in London. After years of working in design studios across the capital, she began to feel exhausted: the long hours and difficult clients, coupled with the blurred lines between work and time at home, saw her become more and more dejected. “I was doing design work in-house for some big brands that didn’t really match my beliefs,” she recalls. “But I’ve always been fascinated by skin care. “

This fascination with skin care came from her parents, who ran an acupuncture and herbal medicine clinic when she was little. Hannington-Suen began to revisit their methods, which were rooted in Traditional Chinese Medicine (TCM) and the power of plants. “The whole philosophy of TCM is to find a balance,” she says. This includes mental and emotional balance, as well as physical and spiritual. For Hannington-Suen, this ancient practice led her to also reassess the unstable imbalance between her family and work life – a goal that ultimately led to the name of homework. “This is how everything is linked,” she adds. “The ethics of our brand is a question of balance, of time for oneself and to take care of oneself.” After experimenting with making her own soothing scented candles in January 2019, she began to take the brand more seriously – officially launching, with bigger ambitions, in October of the same year.

Why do I want it? Homework specializes in delicious earthy aromas. Its flagship products are its essential oil blends and sustainably packaged toxin-free scented candles (which range from smoked sandalwood and Chinese cedar to transport blends of green leaves, tobacco and clary sage). The brand also began to diversify into skin care, launching a line of soap bars, shampoo bars and bath salts, all based on the wisdom of TCM. With an emphasis on high-quality botanical ingredients and minimalist packaging, Homework aims to pay homage to the natural world. “I think people underestimate how powerful nature can be,” says Hannington-Suen. “I always consult my parents every time we create a new product and find out what they recommend. We actually developed our dandelion bar soap with them – dandelion is great for people with psoriasis or eczema – and they are now sending it to their patients. It is considered a weed in Western society, but it is actually a very powerful remedy.

All products are formulated and made in South East London, by hand, at the Homework studio. To stick to their sustainability principles and combat the tendency to overconsumption, Hannington-Suen is opening up the space and offering workshops to the public so they can see how products are made – and thus learn how to formulate them. products themselves. Currently, this comes in the form of a natural perfume oil workshop, but she plans to expand the program in the future. “I really like the idea of ​​teaching people how to make these products at home,” Hannington-Suen said, hopefully. “Later I would like to teach people that they can make their own moisturizers and they don’t always have to buy expensive products. [products] with a lot of packaging on the shelves. I would really love to do that.


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Traditional Chinese medicine pushes digital boundaries http://www.kundalini-support.com/traditional-chinese-medicine-pushes-digital-boundaries/ Thu, 18 Nov 2021 08:00:00 +0000 http://www.kundalini-support.com/traditional-chinese-medicine-pushes-digital-boundaries/ Used in China for thousands of years, Traditional Chinese Medicine (TCM) is pushing digital boundaries to improve accuracy and accessibility with increasingly sophisticated and accessible treatments that are driving demand. High-tech TCM solution providers are enhancing their offerings by integrating artificial intelligence (AI), virtual reality (VR), and augmented reality (AR). The so-called fourth industrial revolution […]]]>

Used in China for thousands of years, Traditional Chinese Medicine (TCM) is pushing digital boundaries to improve accuracy and accessibility with increasingly sophisticated and accessible treatments that are driving demand. High-tech TCM solution providers are enhancing their offerings by integrating artificial intelligence (AI), virtual reality (VR), and augmented reality (AR).

The so-called fourth industrial revolution is in full swing, bringing with it both challenges and opportunities. This digital transformation is having a massive impact on the healthcare sector, disrupting business models, services, regulations and the demand for skills. In China, home to a creaky healthcare system and an aging population, the government is turning to new technologies to drive a shift from disease-centered care to what is known as “big health”. Focusing on prevention rather than cure, this healthy living initiative will provide a full suite of smart, personalized services to citizens to span the full continuum of care.

Big Health seeks to combine traditional remedies, Western medicine and wellness regimens into a national holistic program. Thus, the demand for traditional Chinese medicine is on the rise, with the global market leading grow more than 5% per year by 2030. Sofya Bakhta, analyst at a China-based market research and advisory firm Daxue Consultingnoted:

“With their growing awareness of health and wellness issues, an increasing number of Chinese people are now seeking good quality TCM treatments. As TCM increasingly intersects with cutting-edge digital technology, these treatments are becoming more sophisticated and accessible, further driving demand. »

Facial acupuncture is administered to a patient in Beijing. (Credit: Justin Jin/Panos)

Something old, something new

As one of the oldest health and wellness systems, TCM has been used in China for thousands of years. While other medical regimens prioritize treating disease, TCM aims to increase immunity and improve well-being. TCM practitioners typically diagnose a patient’s condition by observing, listening, asking, and feeling – they then use a variety of natural products to improve overall health, ease pain, and treat ailments. The most common types of traditional Chinese medicine include herbal remedies, acupuncture, and Tai Chi.

The emergence of new technologies such as big data, artificial intelligence, virtual reality and augmented reality means that the diagnostic methods generally used in TCM are now simulated, extended and even replaced. Supported by the rapid development of Chinese mobile health (mHealth) applications and given additional impetus by Covid-19this means that China is now at the forefront of cutting-edge TCM-based healthcare.

(Credit: 3D Visual Acupuncture)
(Credit: 3D Visual Acupuncture)

The rapid growth in mobile phone usage, internet connectivity and digital health technologies means that China’s mobile health market is currently booming. The market contains a growing number of applications for TCM practitioners, with the majority focused on acupuncture and herbs.

Acupuncture involves the insertion of very fine needles through the skin at strategic points on the body. It is a key component of TCM and is most often used to treat pain, although it is increasingly being used for general well-being, including stress management. A growing number of smartphone apps, such as Acupressure point for over 300 diseases, 3D Visual Acupuncture, Acupuncture index and Acurhythmhelp users identify the body’s acupuncture points (places where nerves, muscles and connective tissue can be stimulated) and the meridians (lines) that connect them.

Wouter van Vugt, founder of Visual Acupuncture 3D, explained:

“In books and pictures, it is difficult to understand how the meridians flow from the front of the body to the back, and how they pass through different organs. My three-dimensional app allows for a much better visual understanding of how different points relate to each other and to anatomical landmarks.

AcuMap (Credit: MAI)

TCM mobile apps are not limited to acupuncture. Bencaofor example, provides users with a wealth of information about herbs and how they can be used to treat specific symptoms. Help at the TCM clinic is a one-stop-shop for TCM practitioners, with acupuncture point locations, herb information, and the ability for the user to test their knowledge.

Next Generation Technology

However, the technology related to acupuncture does not stop at simple screen visualization. Acupuncture AR claims to be the world’s first AR-based app for acupuncture, acupressure, and moxibustion (a TCM therapy that involves burning dried mugwort on particular points on the body). It uses AR to help users locate and view acupuncture points (currently 170) on the body live through the smartphone camera.

AcuMap from FRIEND (Medical Augmented Intelligence) goes even further by integrating VR into its acupuncture solution. Using AcuMap software and a VR headset, acupuncturists and students can meet virtually to hone their skills and exchange clinical decisions, all from the comfort of their homes.

MAI CEO Sam Jang said:

“AcuMap is designed to go beyond current acupuncture training and simulation with its comprehensive, medically accurate 3D mapping of the human body. Based on increasingly affordable headsets, we want to build a scalable virtual world so that everyone can receive medical training and improve their skills.

Improved AI

Other high-tech TCM solution providers are improving their offerings by integrating AI. the XunAi The app, which was developed by Shenzhen-based Aiaitie, diagnoses users’ health by using AI to analyze photos of the tongue, face, hands or other body parts, then recommending TCM-related therapies (tongue diagnosis has played a central role in TCM for thousands of years and a growing number of companies are working on related AI-based systems).

XunAi Founder Ellen Ony said:

“The most innovative aspect of the app is that it removes the need for doctors. In less than two minutes, the AI-based system offers a health check and an associated way to improve health, which could be related to diet, music, acupuncture or moxibustion.Multiple technologies are involved, such as deep learning, advanced visual recognition and attitude positioning.

Based in Vancouver WisdomAIC also integrates AI into the four diagnostic methods of TCM (looking, listening, smelling, asking and touching) using image recognition, speech processing and machine learning. The system has been deployed in over 1,000 medical institutions and is currently being tested to improve the accuracy and efficiency of TCM diagnosis and treatment.

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COVID-19 Traditional Chinese Medicine Treatment Market 2021 SWOT Analysis, Competitive Landscape and Significant Growth http://www.kundalini-support.com/covid-19-traditional-chinese-medicine-treatment-market-2021-swot-analysis-competitive-landscape-and-significant-growth/ Sun, 14 Nov 2021 09:11:06 +0000 http://www.kundalini-support.com/covid-19-traditional-chinese-medicine-treatment-market-2021-swot-analysis-competitive-landscape-and-significant-growth/ Reports Globe has published a new research study on the Global COVID-19 Traditional Chinese Medicine Treatment Market 2021 by manufacturer, region, type and application, forecast for 2026, which promises a comprehensive review of the market, clarifying past experiences and trends. Based on these past experiences, it offers a forecast of the future taking into account […]]]>


Reports Globe has published a new research study on the Global COVID-19 Traditional Chinese Medicine Treatment Market 2021 by manufacturer, region, type and application, forecast for 2026, which promises a comprehensive review of the market, clarifying past experiences and trends. Based on these past experiences, it offers a forecast of the future taking into account other factors that affect the growth rate. The report covers crucial parts of the global Traditional Chinese Medicine Treatment COVID-19 market and factors such as driving forces, current trends, monitoring scenario, and technology growth. The research paper presents an in-depth assessment of the market. It shows detailed observation of various aspects including growth rate, technological advancement, and various strategies implemented by major players in the current market.

It also focuses more on current statistics on the global Traditional Chinese Medicine Treatment COVID-19 market. Additionally, this research report presents a history of the global market along with future forecast. A team of experts is focused on examining the conditions of the Traditional Chinese Medicine Treatment COVID-19 industry, analyzing the supply and demand, and the productivity of major companies. Different analysis methods have been used to study data from various reliable sources such as websites, media publications, press releases, etc.

Get a FREE copy of this report with charts and graphs at: https://reportsglobe.com/download-sample/?rid=110230

The main key players presented in this report are:

  • Shijiazhuang Yiling Pharmaceutical
  • Beijing Yiling Pharmaceutical
  • Tianjin Chase Sun Pharmaceuticals
  • Beijing Juxiechang Pharmaceutical

    The report is an assortment of first-hand information, subjective and quantitative assessments by industry specialists, contributions from industry reviewers and members of the Traditional Chinese Medicine Treatment COVID-19 industry on the entire value chain. The report offers a top-to-bottom study of parent market patterns, macroeconomic measures, and control components. In addition, the report also reviews the subjective effect of undeniable market factors on sections and geologies of the Traditional Chinese Medicine Treatment COVID-19 market.

    COVID-19 Traditional Chinese Medicine Treatment Market Segmentation:

    Based on type

  • Lianhua Qingwen Capsule
  • Xuebijing injection
  • Jinhua Qinggan granulate

    App based

  • Hospital
  • Special clinic
  • Recovery center

    Global Traditional Chinese Medicine Treatment COVID-19 Market: Regional Segments

    The various sections on regional segmentation give regional aspects of the Global Traditional Chinese Medicine COVID-19 Treatment Market. This chapter describes the regulatory structure likely to have an impact on the entire market. It highlights the political landscape of the market and predicts its influence on the global traditional Chinese medicine treatment market for COVID-19.

    • North America (United States, Canada)
    • Europe (Germany, United Kingdom, France, rest of Europe)
    • Asia Pacific (China, Japan, India, rest of Asia-Pacific)
    • Latin America (Brazil, Mexico)
    • Middle East and Africa

    Get up to 50% off this report at: https://reportsglobe.com/ask-for-discount/?rid=110230

    The objectives of the study are:

    1. To analyze the global traditional Chinese medicine COVID-19 treatment status, future forecast, growth opportunities, key market and major players.
    2. To present the development of Traditional Chinese Medicine Treatment COVID-19 in North America, Europe, Asia-Pacific, Latin America, Middle East and Africa.
    3. Draw up the strategic profile of the key players and analyze in depth their development plan and strategies.
    4. To define, describe, and forecast the market by product type, market applications, and key regions.

    This report includes the market size estimate for Value (Million USD) and Volume (K units). Top-down and bottom-up approaches have been used to estimate and validate the market size of the Traditional Chinese Medicine COVID-19 Treatment market, to estimate the size of various other dependent submarkets in the overall market. Major market players were identified by secondary research, and their market shares were determined by primary and secondary research. All percentages, divisions and distributions were determined using secondary sources and verified primary sources.

    Some important points from the table of contents:

    Chapter 1. Research methodology and data sources

    Chapter 2. Executive summary

    Chapter 3. COVID-19 Traditional Chinese Medicine Treatment Market: Industry Analysis

    Chapter 4. Traditional Chinese Medicine COVID-19 Treatment Market: Product Overview

    Chapter 5. Traditional Chinese Medicine COVID-19 Treatment Market: Application Overview

    Chapter 6. Traditional Chinese Medicine Treatment Market COVID-19: Regional Insights

    Chapter 7. Traditional Chinese Medicine COVID-19 Treatment Market: Competitive Landscape

    Ask your questions about personalization to: https://reportsglobe.com/need-customization/?rid=110230

    How Reports Globe is different from other market research providers:

    The creation of Reports Globe was supported by providing clients with a holistic view of market conditions and future possibilities / opportunities to derive maximum profit from their businesses and help them make decisions. Our team of in-house analysts and consultants work tirelessly to understand your needs and come up with the best possible solutions to meet your research needs.

    Our Reports Globe team follows a rigorous data validation process, which allows us to publish editor reports with minimal or no deviation. Reports Globe collects, separates and publishes more than 500 reports per year covering products and services in many fields.

    Contact us:

    Mr. Mark Willams

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    United States: + 1-970-672-0390

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