Building his own shooting range during lockdown, meditation helped Singhraj Adhana win bronze at Tokyo 2020 Paralympic Games

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Bombay, August 31: With the country in an extended national lockdown due to the Covid-19 pandemic, para-shooter Singhraj was losing sleep as his preparations for the Tokyo 2020 Paralympic Games were disrupted.

With no shooting range nearby, Singhraj and National Shooting Coach Subhash Rana decided to build one from scratch so Singhraj could continue training for the Paralympics.

This decision to invest Rs 10 lakh to prepare a range of 10m and a 50m in association with trainer Rana paid off as Singhraj won a bronze medal on Tuesday in the P1 Men’s 10m Air Pistol SH1 at the Paralympic Games. from Tokyo. Tokyo 2020 Paralympic Games: Abhinav Bindra congratulates Singhraj Adhana on winning bronze in the Men’s 10m SH1 Air Pistol.

“Initially my family weren’t too happy that I was going to invest so much in building my own line. But I was adamant and insisted and they gave in. I think that decision turned out to be true. just today when I won a bronze medal, ”Singhraj said. , who only started shooting in 2017 and competed in his first international event the following year.

“I am very happy to have won the bronze medal. Even though, like everyone else, I wish it was gold,” Singhraj said in an online interaction hosted by the Indian Paralympic Committee. (PCI). Singhraj had qualified in sixth place in the 10m air pistol and worried about several things during the break between qualifying and the final. Tokyo 2020 Paralympic Games Live Updates Day 7: Singhraj Adhana Wins Bronze in Men’s 10m Air Pistol (SH1).

“My coach told me to meditate for a while and that’s exactly what I did during the break. I was always told not to worry about the shot that has already been fired but to think to the next one and that’s exactly what I did. the performance in the qualifying round was not as I expected but we decided to take some points and make a fresh start in the final “, Singhraj said.

The 39-year-old man from Faridabad, Haryana, accidentally started shooting at the age of 35, accompanying his nephew to the shooting range. As he smiled as the coach explained something to his wards, the coach asked Singhraj to give it a try if he thought shooting was that easy.

“I shot five shots and hit four X’s and a 10 and the coach was really impressed. He advised me to keep shooting and I also liked that and kept going,” Singaraja said.

This decision turned out to be correct as he achieved success instantly, winning medals nationally and internationally. The bronze medal at the Paralympic Games has just raised the bar for Singhraj.

(The above story first appeared on LatestLY on August 31, 2021 at 3:04 p.m. IST. For more information and updates on Politics, World, Sports, Entertainment, and Lifestyle , connect to our website Latestly.com).

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