August 2018

What is the best state one can achieve when practicing Chinese martial arts? Stillness—your body is not moving, but you are moving. Where are you in this state? You are not standing on the ground; you are in space, like an eagle…

What is the best state that can be achieved by practicing Chinese martial arts? Stillness: your body is not moving, but you are moving. Where are you in this state? You are not standing on the ground; you are in space, like an…