Unintentional. I had no Idea what it was. I was very sick with ulcerative colitis, and in desperation, my cranio-sacral therapist suggested we do a double treatment (which she told me later was like 10x more powerful) with an acupuncturist. It happened right there on the table. A few days later (when I was in the psych ward), she told me that it was Kundalini. OOPS. That's when I started doing my research, but I didn't tell anyone because they were pretty much convinced I had become a crazy person. It seems like from then on, I have put a lot of energy into "acting normal". Gradually I am learning not to "act". When the serpent pokes out his little head, I try to enjoy it and go with the flow. She is usually going for some mid course correction