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What is Kundalini:

"...kundalini can be described as a great reservoir of creative energy at the base of the spine....the very foundation of our consciousness so that when kundalini moves through our bodies our consciousness necessarily changes with it." Source: Kundalini FAQ

Increasing numbers of individuals are having Kundalini awakenings from spiritual practices and spontaneously. When Kundalini energy begins to ascend up the spine, these awakenings can be intense, sometimes with complications. This site provides non-sectarian information about Kundalini along with articles by people undergoing Kundalini awakenings. Heart-centered, volunteer support is warmly extended to anyone in the throes of a challenging Kundalini experience at our forums. If you are someone who has/had Kundalini problems and found a method that helped you, kindly consider sharing what worked for you so others may benefit from your experience. You can post your account in the forums. Thanks for stopping by.

Bob Boyd

Bob Boyd's Kundalini Crisis Advice
Homage To Dr. B. R. Ambedkar
International Dalit Solidarity Network
In Memory Of 16-Year-Old Atefeh Rajabi Bob Boyd's Blog: A Thinking Man's Ponderings

Gopi Krishna Describing His Initial Kundalini Awakening